Support Your Eye Health Easily by Adding These 12 Foods to Your Diet

When it comes to overall health goals, most of us think of our exercise routine and eating a balanced diet. Those are two important parts of the foundation of wellness, but there's another important part you might be overlooking: your vision. By focusing on ways to protect your eyes daily, you can maintain your vision health for the future. Thankfully, making an impact on your eye health is easier than you may think. A simple (and delicious) way to do this is to focus on eating eye-healthy foods. Below is...